A guide to harnessing the power of hormones to boost energy levels, achieve nutritional balance, and celebrate the potential of midlife
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Women's Health & Menopause
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Natural Menopause Method
$24.99 CAD |
Women, Food, and Hormones
New York Times bestseller
read more$23.99 CAD |
Moon Path Yoga
Experience the powerful, revitalizing, feminine lunar energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, mantra, and meditations for practitioners of all levels.
$32.95 CAD |
Wise Power
A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.
$25.99 CAD |
Empowerment Cycle
Goodbye menstrual shame, hello empowerment! This is a self-discovery guide (supported by evidence-based research) for any menstruating person to understand their cycle and use that knowledge to improve their lives.
$26.95 CAD |
Intermittent Fasting Transformation
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energyat every stage of life.
$34.00 CAD |
Making Sense of Menopause
A certified nurse midwife with forty years of experience in the women's health field shares an empowering and informative guide to menopause as a gateway to a rich and vital elderhood.
$24.99 CAD |
Own Your Self
New in paperback, New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle to reclaim your health and your self.
$23.99 CAD |
Woman Unleashed
Dr. Sonya Jensen has been working with women for over a decade, inspiring them to be the best versions of themselves and helping them gain freedom from the chains of society, their hormones, and the mantra that continuously plays in so many of their minds, "Im not enough." Dr.
read more$26.95 CAD |
Mindful Menopause Workbook
Teachings, exercises, and reflections to help you be mindful during menopause from a respected psychologist.
$67.95 CAD |
Moon Cycle Cookbook
The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle.
read more$25.95 CAD |
Hormone Intelligence
Treat the hormone imbalances at the root of disease with this six-week intensive program designed by a Yale-trained, board-certified family physician, women's health expert, and author of the groundbreaking bestseller The Adrenal Thyroid Revolution.
$35.99 CAD |
Hormone Balance Bible
$35.99 CAD |
Hormone Balance Bible
$33.50 CAD |
Wisdom of Menopause (4th Edition)
Dr.
read more$35.00 CAD |
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