Women's Health & Menopause

Treat the hormone imbalances at the root of disease with this six-week intensive program designed by a Yale-trained, board-certified family physician, women's health expert, and author of the groundbreaking bestseller The Adrenal Thyroid Revolution.

Menopause has historically been treated as a problem to be solved or an illness to be cured, not the natural process it is. Many modern books on menopause offer worthy insights and advice, others are written in bewildering medicalese, and many others recommend unproven, piecemeal approaches to various symptoms.

This is a book about women's sexuality and sexual fulfilment that crosses several disciplines and paradigms, and is truly innovative and radical.

The author of the bestselling The Obesity Code joins forces with a naturopath who recovered from PCOS to offer methods for its prevention and reversal.

The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health.

While it may no longer be commonly referred to as the curse, menstruation is still often at best hush-hush and at worst the subject of demeaning PMS jokes.

To mark the 15th anniversary of the bestselling series, Younger Next Yearfor Women now includes two new chapters on the link between physical exercise and brain health.