Yoga + Hindu Traditions & Teachers

Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Jewish mysticism, teaching you how to awaken the secret energy of each Hebrew letter in order to enliven your practice and experience the hidden powers of the universe.

Y7 Studios co-founders Sarah and Mason Levey bring their sweat-dripping, beat-bumping practice to readers with We Flow Hard, a fitness and lifestyle book from the original hip-hop yoga studio.

Get in touch with your true spirit and explore the deeper aspects of your creative self with yoga. This book combines expressive arts and yoga therapy exercises to guide you on your journey of creating a joyous life.

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.

Stories from the youth of Mukunda Lal Ghosh, later known to the world under his monastic name of Paramhansa Yogananda, author of the bestselling spiritual classic Autobiography of a Yogi. Even in his youth the greatness of this master of yoga was revealed. Complements beautifully Yogananda's own autobiography.

A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies

Details the simple postures of Yoga Nidra, breathing exercises and guided meditations, and tips for maintaining awareness in the liminal state that precedes sleep