Yoga + Hindu Traditions & Teachers

An innovative yoga manual for teachers, trainers, and advanced students--craft a safer, more effective yoga practice informed by anatomy, physiology, and biomechanics.

From renowned yoga teacher and trainer Rod Stryker comes the ultimate guide to better rest and complete well-being.

For anyone who has struggled with self-acceptance and faith, a real-world guide to elevate your soul and feel more worthy, vibrant, and alive

Innovative and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for personal transformation.

Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on questions of health and illness. The fourth in a series

An experiential journey through the secret teachings and self-realization practices of the Kashmiri yogini tradition

Shares vivid, experiential descriptions of the authors sessions with master Lalita Devi wherein she imparted the essential principles of the Mahamudra to him physically, verbally, and energetically

A gifted teacher reveals the miracle that is your bodycombining science, yogic wisdom, and liberating movement practices.