Yoga + Hindu Traditions & Teachers

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg.

A life-changing 28-day detox for body and mind from wellness expert and Strala Yoga founder Tara Stiles.

One of the great teachers of the twentieth century shows a more intimate side in this collection of letters, written to a young person who was suffering in both body and mind

Life is a razor's edge and one has to walk on that path with exquisite care and with pliable wisdom" - J Krishnamurti

Delve into the world of Hindu mythology in this beautifully illustrated modern retelling of the classic epic Ramayana.

Yoga is a healthful, stress-busting, powerfully life-changing practice that is truly for everyone! You dont need to be young, flexible, or athletic to do yoga, and you dont need to spend hours on the mat. You just need to be yourself and commit to practicing at least five minutes a day.

Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.

Despite its popularity in Eastern cultures, and though Eastern and Western scholars alike recognize it as a literary masterpiece, the Ramayana is unknown to most in the West. This edition gives English-speaking readers the best opportunity yet to discover and enjoy this ancient classic.