Yoga + Hindu Traditions & Teachers

Fit exercise into your busy life with quick, gentle yoga programs.

This daring, visionary book revolutionizes yoga practice--and makes it truly accessible to everyone, in every body, at any age, and in any state of health.

A yoga book for the chronically inflexible, with practical, down-to-earth advice for weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility in their lives.

In time for the one hundred and fiftieth anniversary of his birth, a specially curated collection of Mahatma Gandhi's writings on nonviolent resistance and activism.

A Penguin Classic

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honestyenriched with in-depth spiritual teachingsto help us heal, evolve, and change the world

This beautiful ruled journal is based on Patanjalis eightfold path for a meaningful life, elucidating each of the limbs of yoga through illustrations and brief descriptions and providing ample room for note-taking.

A 21-day experiential course designed to give readers a taste of meditation as it was taught by the contemporary mystic Osho,