Yoga + Hindu Traditions & Teachers

Short, potent lessons on living the yoga and Buddhist paths in the midst of everyday life--by innovative teacher Michael Stone.

Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens.

The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with pain clients.

This concise book brilliantly encapsulates the essential keys to spiritualizing your daily life with seed thoughts for each day of the month. Each affirmation is presented in a straightforward manner that allows the reader to repeat and remember it before starting their day.

This deck of trauma-sensitive yoga forms is designed for facilitators and counselors to help children focus on their own experience of each pose in the moment.

The Bhagavad Gita: The Song of God Retold in Simplified English is the latest title in the Essential Wisdom Library. This unique edition of the timeless epic is designed to be accessible for readers without any prior experience of Hinduism.

A unique yoga guide that fuses traditional asana with mudra and storytelling from the bhakti yoga tradition