This inspiring book, filled with thirty personal essays of resilience found through yoga, supports your healing journey to find empowerment, connection, and growth following trauma.
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Yoga: Tradition & Practice
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Embodied Resilience through Yoga
30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss
Paperback Book
| $26.99 CAD |
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Practice Is the Path
Lessons and Reflections on the Transformative Power of Yoga
Paperback Book
Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.
| $22.95 CAD |
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Yoga Myths
What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
Paperback Book
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert.
| $33.95 CAD |
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Myths of the Asanas
The Stories at the Heart of the Yoga Tradition
Paperback Book
Enhance your yoga practice with this all-new expanded edition of the ultimateguide to the stories behind the most beloved poses of all time.
| $29.99 CAD |
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Yoga and Veganism
The Diet of Enlightenment
Paperback Book
In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature.
read more| $24.99 CAD |
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Psychic Yoga
Ignite Your Intuition with Chakra and Energy Work
Paperback Book
Develop your psychic abilities and raise your frequency with nearly one hundred easy-to-use yoga poses that activate your chakras. This accessible guide presents a powerful fusion of intuition, yoga, and chakra work that makes it easy to heighten your natural gifts, heal yourself, and overcome your biggest challenges.
read more| $24.99 CAD |
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Perfectly Imperfect
The Art and Soul of Yoga Practice
Paperback Book
"This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." Baron Baptiste
| $19.99 CAD |
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Genius of Yoga
How Yogic Meditation Can Unlock Your Innate Brilliance
Paperback Book
| $22.95 CAD |
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Language of Yoga
Complete A-to-Y Guide to Asana Names, Sanskrit Terms, and Chants
Paperback Book
| $24.99 CAD |
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Restorative Yoga
Relax. Restore. Re-energize.
Paperback Book
A beautiful, step-by-step guide to creating your own restorative yoga routine with over 30 gentle poses and 17 healing sequences.
Calm your mind, body, and soul with a gentler form of yoga.
| $25.99 CAD |
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Laughter Yoga
Daily Practices for Health and Happiness
Paperback Book
Bring into your life more laughter--and all its physical and emotional benefits--with this definitive guide by the founder of the worldwide laughter yoga movement.
Could you use a good laugh?
| $22.00 CAD |
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Chair Yoga for Seniors
Stretches and Poses that You Can Do Sitting Down at Home
Paperback Book
One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or yoga while seated, allows anyone to experience all of the benefits of an exercise program without being afraid.
read more| $24.99 CAD |
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Myths of the Asanas Card Deck
Stories at the Heart of the Yoga Tradition
Paperback Book
Enhance your yoga practice with this forty-five-card deck, which reveals the stories behind some of the most beloved poses.
| $22.99 CAD |
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Stay Young With Yoga
Use the power of yoga to stay youthful, fit and pain-free at any age
Paperback Book
Move better, get stronger, and feel great with yoga no matter what your age.
read more| $26.99 CAD |
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Complete Book of Yoga Inversions
Learn How to Invert, Float, and Fly with Inversions and Arm Balances
Paperback Book
| $16.99 CAD |
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One Simple Thing
A New Look at the Science of Yoga and How It Can Transform Your Life
Paperback Book
| $24.50 CAD |
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