Yoga: Tradition & Practice

Fill your life with grace and joy using one of humanitys oldest forms of magic, meditation, and communion with spiritmudras. Popular author Alexandra Chauran reveals that all the power you need is right in your hands. Featuring a wealth of illustrations, this book is perfect for anyone who wants to add color and beauty to everyday life.

Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers.

Building on the foundations of Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, this workbook offers a range of self-care practices that strengthen the psychological immune system, increase resilience, and support post-traumatic growth.

The definitive guide to effective and appropriate communication through words and touch between yoga teachers and their students.

Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills.

Deepen and enliven your yoga practice with 30 themes based on Patanjalis Yoga Sutras that can inspire on and off the mat.