A guide to yoga therapy for post-stroke rehabilitation, this book is for yoga teachers and yoga therapists, but also for occupational, recreational, physical and speech therapists who work with people with stroke and may integrate yoga into their practice.
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Yoga: Tradition & Practice
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Yoga Therapy for Stroke
A Handbook for Yoga Therapists and Health Care Professionals
Paperback Book
| $49.95 CAD |
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Art of Mindful Relaxation
The Heart of Yoga Nidra
Paperback Book
Most of us experience some degree of stress and anxiety, and many people are too frustrated and exhausted to deal effectively with life's pressures. This guide by an expert on meditation takes an approach to coping with stress that's radically different from other books.
read more| $17.50 CAD |
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Instant Yoga
Exercises and Guidance for Everyday Wellness
Paperback Book
A practical and inspirational book for anyone who wants to promote harmony and wellbeing in their life through yoga, guided safely and expertly by accomplished teacher Tara Fraser.
| $10.95 CAD |
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Yoga Therapy for Digestive Health
|Paperback Book
Digestive issues are widespread and prove difficult to address through mainstream medicine.
read more| $49.95 CAD |
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Tibetan Yoga for Health & Well-Being
The Science and Practice of Healing Your Body, Energy, and Mind
Paperback Book
| $23.50 CAD |
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Inner Tradition of Yoga
A Guide to Yoga Philosophy for the Contemporary Practitioner
Paperback Book
A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities. Now revised and updated.
| $24.95 CAD |
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Teaching Trauma Sensitive Yoga
A Practical Guide
Paperback Book
A practical, hands-on, experienced-based guide for teaching trauma-sensitive yoga
| $23.95 CAD |
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Magic Ten and Beyond
Daily Spiritual Practice for Greater Peace and Well-Being
Paperback Book
From the co-founder of the yoga method that launched yoga into the mega-popular mind-body-practice that it is today (The Jivamukti Method), here is a simple guide to developing your own individualized daily spiritual practice to be performed each morning of the year for greater peace and well-being.
| $23.00 CAD |
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Hip-Healthy Asana
The Yoga Practitioner's Guide to Protecting the Hips and Avoiding SI Joint Pain
Paperback Book
The yoga practitioner's essential guide to understanding, preventing, and relieving hip pain in asana practice.
| $24.95 CAD |
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Head That Won't Stand
A Woman's Journey of Letting Go with Yoga
Paperback Book
| $19.95 CAD |
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Yoga Therapy for Fear
Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques
Paperback Book
Uncover fearlessness through yoga's methods and disciplines with this guide. This book offers a medically-proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety.
read more| $44.95 CAD |
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Yoga Fitness for Men
|Paperback Book
A no-nonsense introduction to yoga for men who want to build strength, improve performance, and increase flexibility.
| $25.99 CAD |
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Thrive Through Yoga
A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
Paperback Book
Thrive Through Yoga is a revolutionary route to freedom that can help you become a happy, confident, and resilient person and free you from the anxieties and worries of modern life.
read more| $27.00 CAD |
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Journey Into Yin Yoga
|Paperback Book
Take time to decompress. Relieve stress. Reduce anxiety. Face the challenges and joys of life with steadiness and grace. That is whatA Journey Into Yin Yogawill help you do.
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Awake at 3 a.m.
Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood
Paperback Book
Pregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your lifebut they can also be difficult and overwhelming. Yoga therapy offers practical mind-body tools (simple breath, movement, and mindfulness practices) to support you and provide solace, steadiness, and ease in difficult times.
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Yogi Code
Seven Universal Laws of Infinite Success
Paperback Book
Thousands of years of wisdom are distilled into one accessible and simple code of ethics comprised of seven daily practices imbued with heart, soul, and genuine love for the empowering potential of this practice (LA Yoga).
| $22.00 CAD |
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