Yoga: Tradition & Practice

For anyone who has struggled with self-acceptance and faith, a real-world guide to elevate your soul and feel more worthy, vibrant, and alive

Innovative and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for personal transformation.

Find deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the best yoga nidra experts in the world.

From our first breath to our last, wespend ourentirelives in a perpetual cycle of inhalations and exhalations. Yet few of usare taught how to breathe, why we breathe, or the ways in which the breath influences us emotionally, energetically, physically,andspiritually.

The first and only accessible and yoga-inspired approach to managing orthopedic issues and injuries

An in-depth guide to blending the practice of yoga with cannabis

Examines the physical, mental, spiritual, and energetic effects of cannabis and yoga, including their effects on the nervous system and chakras

A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.