Yoga: Tradition & Practice

Here is a new edition of the definitive guide to yogic breathing from B.K.S. Iyengar, the worlds most respected yoga teacher. It was Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of yoga for all, which has made it into a worldwide phenomenon.

In The Tree of Yoga, one of the world’s foremost teachers of yoga offers his thoughts on many practical and philosophical subjects, ranging from the place of yoga in daily life to insights from Patanjali’s Yoga Sutras. He includes chapters on family life, love and sexuality, health and the healing arts, meditation, deat

In Light on Life, the world’s leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living.

Now in a larger format, easier-to-read edition with sewn signatures (so it won’t fall apart with steady use), this classic guide to yoga from the world’s foremost authority has instructed thousands of yoga students since its original publication in 1966.