For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.
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Yoga: Tradition & Practice
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Yoga for Athletes
$25.99 CAD |
Modern Guide to Mudras
Fill your life with grace and joy using one of humanitys oldest forms of magic, meditation, and communion with spiritmudras. Popular author Alexandra Chauran reveals that all the power you need is right in your hands. Featuring a wealth of illustrations, this book is perfect for anyone who wants to add color and beauty to everyday life.
read more$26.99 CAD |
Trauma-Informed Yoga for Survivors of Sexual Assault
Trauma-informed yoga guidance for survivors, instructors, and mental health professionals.
$33.95 CAD |
Lit from Within
Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers.
read more$25.95 CAD |
Yoga Revolution
Yoga is now a mainstream form of exercise across the West, and it is time to address the dissonance between the superficial way yoga is currently being practiced and the depth of yoga's ancient universal spiritual teachings.
read more$25.95 CAD |
Transforming Ethnic and Race-Based Traumatic Stress with Yoga
|Building on the foundations of Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, this workbook offers a range of self-care practices that strengthen the psychological immune system, increase resilience, and support post-traumatic growth.
read more$37.95 CAD |
Healing Through Yoga
For anyone who has suffered loss, a collection of meditations and poses for working through grief.
$28.95 CAD |
Yoga Anatomy
With more than a million copies sold,Yoga Anatomyhas become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world.
read more$32.95 CAD |
Rituals of the Soul
A globe-traveling surfing yogini guides readers on the greatest adventure of all: into the power and potential of each individual's unique soul
read more$24.50 CAD |
Teaching Yoga with Intention
Clear, effective verbal communication and judicious touch are two skills that Judith Hanson Lasater feels are essential for every yoga teacher.
read more$23.95 CAD |
Queer Dharma
Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks.
read more$23.95 CAD |
Menopause Yoga
$45.95 CAD |
Skill in Action
Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills.
$22.95 CAD |
Threads of Yoga
Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return
read more$23.95 CAD |
Face Yoga Journal
From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way.
$21.95 CAD |
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