You are here

Yoga + Hindu Traditions & Teachers> Yoga: Tradition & Practice> Yoga: Tradition & Practice

Yoga: Tradition & Practice

Sort Products by:

Viewing 1 - 6 of 6

Anatomy for Hip Openers and Forward Bends

Yoga Mat Companion 2
By:
Ray Long
|
Paperback Book

Master the science behind the hip openers and forward bends of Hatha Yoga. In this second volume of his Yoga Mat Companion series, Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way.

read more
$38.95 CAD
Quantity: 
1

Anatomy for Vinyasa Flow and Standing Poses

Yoga Mat Companion 1
By:
Ray Long
|
Paperback Book

Master the science behind Vinyasa Flow and the standing poses of Hatha Yoga. In this first volume of his Yoga Mat Companion series, Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way.

read more
$38.95 CAD
Quantity: 
0

Anatomy for Backbends and Twists

Yoga Mat Companion 3
By:
Ray Long
|
Paperback Book

Master the science behind the backbends and twists of Hatha Yoga. In this third volume of his Yoga Mat Companion series, Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way.

read more
$48.95 CAD
Quantity: 
1

Anatomy for Arm Balances and Inversions

Yoga Mat Companion 4
By:
Ray Long
|
Paperback Book

Master the science behind arm balances and inversions of Hatha Yoga. In this fourth volume of his Yoga Mat Companion series, Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way.

read more
$46.95 CAD
Quantity: 
2

Key Muscles Of Yoga: Scientific Keys Vol. 1

Your Guide to Functional Anatomy in Yoga
By:
Ray Long
|
Paperback Book

This book offers a uniquely illustrated scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments (by illustrator Chris MacIvor), Ray Long describes the practice and benefits of hatha yoga.

read more
$48.95 CAD
Quantity: 
5

Key Poses Of Yoga: Scientific Keys Vol. 2

Your Guide to Functional Anatomy in Yoga
By:
Ray Long
|
Paperback Book

Using detailed full-colour illustrations of the human musculoskeletal system, orthopedic surgeon and founder of Bandha Yoga, Ray Long reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga.

read more
$41.95 CAD
Quantity: 
2