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Yoga: Tradition & Practice

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Complete Guide to Yin Yoga

The Philosophy and Practice of Yin Yoga
By:
Bernie Clark
|
Paperback Book

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$34.50 CAD
In stock now: 
4

Your Spine, Your Yoga

Developing stability and mobility for your spine
By:
Bernie Clark
|
Paperback Book

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$40.50 CAD
In stock now: 
1

Your Body, Your Yoga

Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
By:
Bernie Clark
|
Paperback Book

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body’s unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions to movement.

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$37.50 CAD
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4

From the Gita to the Grail

Exploring Yoga Stories and Western Myths
By:
Bernie Clark
|
Hardcover Book

What is the meaning of Shiva dancing on a dwarf named Avidya? Why does Vishnu sleep upon an endless snake? To what did the Buddha awaken? What do we mean by soul? The practice of Yoga has become quite common and popular in the West; however, the stories of Yoga are still strange to Western ears.

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$39.95 CAD
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0

Yinsights

A Journey into the Philosophy & Practice of Yin Yoga
By:
Bernie Clark
|
Paperback Book

YinSights is a look deep inside the benefits of Yoga, as viewed by both the Eastern and Western worlds. The book is divided into two main sections: the first investigates the benefits of Yoga in general, and Yin Yoga in particular, on the physical body, the energetic body and the mind/emotional body.

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$29.95 CAD
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3