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Yoga: Tradition & Practice

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Yoga For Transformation

Ancient Teachings and Practices for Healing the Body, Mind, and Heart
By:
Gary Kraftsow
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Paperback Book

As yoga goes mainstream, the tradition’s deeper, inner teachings are at risk of being lost with the rise of yoga’s popularity. Yoga for Transformation shows the relevance of these ancient teachings to the modern student, while, at the same time, preserving the uniqueness of this beautiful tradition.

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$26.50 CAD
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Yoga For Wellness

Healing with the Timeless Teachings of Viniyoga
By:
Gary Kraftsow
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Paperback Book

We moderns are awakening to the fact that yoga is not only a great, low-impact way to increase flexibility and reduce stress (and a part of the ancient perennial wisdom practice of humanity), but it is also useful in healing any number of afflictions—physical, emotional, and psychological.

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$31.50 CAD
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