Hatha Yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine. This commentary elucidates the entire science of Hatha Yoga as it was conceived and practised - for awakening the Pranas, Chakras and Kundalini Shakti.
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Yoga: Tradition & Practice
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Yoga For The Three Stages Of Life
Paperback Book
For 33 years Ramaswami studied with the legendary T. Krishnamacharya, teacher of B.K.S. Iyengar, Pattabhi Jois, and T.K.V. Desikachar and perhaps the most influential figure in the field of yoga in the last 100 years.
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Jung And Yoga
The Psyche-Body Connection
Paperback Book
Jung and Yoga is an in-depth study of the parallels between yoga practices and Jungian analysis, and the implications of both for spiritual and psychological growth.
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Yoga for Equestrians
A New Path for Achieving Union with the Horse
Paperback Book
Equestrians everywhere will benefit from these unique yoga exercises specially designed for the rider. Learn how to enhance your riding skills through awareness exercises, visualizations, and meditations and improve your strength, flexibility, and balance through mounted and unmounted yoga routines.
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Yoga And The Quest For The True Self
Paperback Book
From a scholar of yoga psychology—who is also a Western-trained psychotherapist—comes this irreverent modern Pilgrim’s Progress, a lively and personal account of yoga, the 4,000-year-old practical path of liberation: “the way of the fully alive human being.” Drawing on the vivid stories of practitioners at Kripalu, the la
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Bikrams Beginning Yoga Class Revised Edition
Paperback Book
The classic illustrated yoga guide by one of the world’s most widely recognized yoga masters has now been revised and updated for the 21st century. Choudhury makes Hatha yoga fun, easy, and completely understandable. 160 photos.
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Healing Path Of Yoga
Time-Honored Wisdom and Scientifically Proven Methods That Alleviate Stress, Open Your Heart, and Enrich Your Life
Paperback Book
Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer, and a myriad of chronic and acute diseases. This book will make yoga a fundamental part of your quest for wellness and well-being, whether you are a novice or a current pactitioner.
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Sivananda Companion To Yoga
A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga.
Paperback Book
THE ESSENTIAL COMPANION FOR BEGINNING AND EXPERIENCED YOGIS ALIKE
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Yoga Mind, Body & Spirit
A Return to Wholeness
Paperback Book
This user-friendly guide from the author of The Breathing Book is illustrated with 240 two-colour photographs and illustrations, and sets forth the tenets of this gentle yet rigorous exercise as no other book has.
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Healing Path of Yoga
Time-Honored Wisdom and Scientifically Proven Methods that Alleviate Stress, Open Your Heart, and Enrich your Life
Paperback Book
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Yoga
Paperback Book
With French flaps and a durable-for-years lay-flat binding, this comprehensive, authoritative, and exquisitely photographed guide to “the basics” of yoga will be a dependable teacher-in-a-book for many. It’s these basics that apply to us all, beginners and experienced practitioners alike.
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