This is a comprehensive introduction to the inspirational world of yoga for children. Mark Singleton adapts more than 40 yoga positions to make them safe, effective and fun for children. Practical and fun, the book contains everything you need to know to start practising yoga with your child.
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Yoga: Tradition & Practice
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Yoga for You and Your Child
The Step-by-step Guide to Enjoying Yoga with Children of All Ages
Paperback Book
| $15.95 CAD |
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Mudras for Modern Life
Boost your health, re-energize your life, enhance your yoga and deepen your meditation
Paperback Book
Transform your life through the power of mudras – subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow instructions, inspiring artworks and informative photographs throughout, this is the definitive illustrated guide to mudras, ideal for experienced yogis and newcomers alike.
| $21.95 CAD |
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Kundalini Meditation
The Path to Personal Transformation and Creativity
Paperback Book
| $21.95 CAD |
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