Lord Shiva is the personification of all the main practices of Yoga, as the origin and ruling power over asana, prana, mantra, inner seeing and meditation. He is the ultimate Yoga guru reflecting the highest Self-awareness. Yet this centrality of Shiva in Yoga is rarely understood and utilized.
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Yoga: Tradition & Practice
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Ayurvedic Yoga Therapy
Paperback Book
Mukunda steers away from an increasing tendency to “medicalize” yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. He presents sequences of Vinyasa and pranayama suited to the various Ayurvedic body types.
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Yoga And Ayurveda
Self-Healing and Self-Realization
Paperback Book
Frawley (whose spiritual name is Vamadeva Shastri) provides a pioneering service in this crisply written book on yoga, the holistic Vedic science of self-realization, and Ayurveda, the holistic Vedic science of health and healing.
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2