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Yoga: Tradition & Practice
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Teaching Yoga Beyond the Poses
A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
Paperback Book
| $24.95 CAD |
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Lifelong Yoga
Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond
Paperback Book
Yoga offers vital tools for healthy aging: strength, flexibility, balance, and peace of mind. In this one-of-a-kind book, Sage Rountree and Alexandra DeSiato describe the poses and routines that can help keep people of any age fit and injury free.
read more| $25.95 CAD |
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0
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