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Yoga: Tradition & Practice

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Yoga & Psyche

Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy
By:
Mariana Caplan
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Paperback Book

Has yoga improved your health and expanded your awareness, but emotional and relationship issues continue to challenge you? Have you found psychotherapy helpful, yet yearn for further spiritual discovery?

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$26.99 CAD
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Meditations on the Mat

Practices for Living from the Heart
By:
Rolf Gates
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Spoken Word CD
Yoga is much more than a physical practice. In its most essential form, it opens us to our hearts, infusing our everyday lives with the strength of spirit. With Meditations on the Mat, acclaimed yogi Rolf Gates invites us to deepen the spiritual dimensions of our yoga practice through a series of talks and guided meditations.
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$41.99 CAD
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Essential Meditation Training for a Vital, Centered Life
By:
Elena Brower
|
Spoken Word CD

Teachings and Tools for Clarity, Balance, and Energetic Vitality in Your Daily Life

Yoga has the power to connect us deeply with our body’s energies and wisdom. But once we’re off the mat, it can seem impossible to extend those gifts into the crises and chaos of the real world.

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$90.99 CAD
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