Yoga is much more than a physical practice. In its most essential form, it opens us to our hearts, infusing our everyday lives with the strength of spirit. With Meditations on the Mat, acclaimed yogi Rolf Gates invites us to deepen the spiritual dimensions of our yoga practice through a series of talks and guided meditations.
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Yoga: Tradition & Practice
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Meditations on Intention and Being
Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
Paperback Book
Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today’s hectic world.
| $24.00 CAD |
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