Kundalini Yoga / Yogi Bhajan

Want to know the secret of abundance? Be You. Yogi Bhajan, the Master of Kundalini Yoga, had a unique perspective on how to achieve success. It’s all within you; in fact, there is only you.

This is an in-depth collection of classic and never before published breath techniques given by Yogi Bhajan, Master of Kundalini Yoga, to exalt the human spirit. Yogi Bhajan said: "The main problem in the world is stress. It is not going to decrease - it is going to increase.

First published in 1974, Kundalini Yoga Sadhana Guidelines has become the best selling Kundalini Yoga manual of all time. Within these pages we hope you'll find something that inspires you to keep returning again and again, breath-by-breath, to your Self and to your practice.