Kundalini Yoga / Yogi Bhajan

The 21 Stages of Meditation clarifies the process and outlines the steps toward your own progress in meditation. Defined by Yogi Bhajan and elucidated by Gurucharan Singh, The 21 Stages of Meditation is a key work in deepening your understanding and experience of meditation.

Want to know the secret of abundance? Be You. Yogi Bhajan, the Master of Kundalini Yoga, had a unique perspective on how to achieve success. It’s all within you; in fact, there is only you.

"The idea of rebirthing is to release the subconscious, the storehouse of misery." - Yogi Bhajan

“You can be what you want to be, but you can’t be what you wish to be. The time has come. We want to be, we should be, and we have to be—men.” –Yogi Bhajan

Never before seen, Kundalini Yoga Meditations are now in the form of Oracle Cards. You can work with the Kundalini Blessing cards in layout spreads or let your intuition guide you and pick a meditation for the day.

This yoga manual, that accompanies the "I am Woman" reader, has been organized by topic so that you can focus on a particular discipline within your own practice, generate weekend workshops for your students, or create an entire curriculum for an in-depth experience of the women's teachings over time.

Women from every stage of life will learn the healing wisdom of yoga health secrets as passed down through the generations. Featuring exercises that target women's health issues and alleviate the symptoms of menopause, Yoga For Women shows how this ancient practice provides the solution to staying flexible, healthy, and youthful at any age.